OFFER

...

14-DAY RETREAT

During the retreat the self-healing mechanisms are activated and maximized. Consequently, the positive results keep on developing after the retreat, especially if the theories and methods learned continue to be practiced.

PROVIDE THE OPPORTUNITY...

• for prevention, and to regain health and well-being

• as a complementary tool to conventional therapies and non-medicated pain treatments

• as an effective method for chronic conditions and rehabilitation

• to activate the body‘s own ability to mitigate pain and the self-healing mechanisms (homeostasis)

• to enhance and strengthen personal resilience and hardiness

• as a cognitive-behavioral therapy, intervention for relaxation

WHY 14 DAYS...

...

YUAN TZE SAYS:

"The purpose of Yuan Gong practice is to better align human life with its governing laws. When we follow the laws of life, we can be healthy. The more profoundly we follow the laws, the healthier we get."

• working with Qi is essential for health, because a human life is body, mind and Qi

• to work effectively with Qi, good information and time are necessary

- it takes time to activate the self-healing mechanisms and to allow the effects to deepen

- adjustment to a new mental, social and nutritional environment takes time

- letting go of the daily stress caused by work or family life takes about 3 days

• full time rehabilitation programs are typically 3 weeks or longer

• research shows that lasting improvements of imbalances can only be achieved after several weeks

WHY RETREAT...

The 14-day retreat will be arranged in a quite location:

 

• for well-being, joy, relaxation, unwinding, holidays and wellness

• from the external to the internal "Me"

• letting go of responsibilities and obligations (no fixed dates, household, family, job, everyday life, etc.)

• letting go of the disease or restrictions

• Time "just for you", without remorse

• experience a new state of consciousness where your self-healing mechanisms will be activated and maximized

→ reduction to elimination of pain, clearing of the illness

EFFECTS AND OPINIONS?

VIDEOS ON NEUROPLASTICITY

RETREAT TIMETABLE...

• Begin on arrival day at 6 pm with dinner

• Group Qi session at 7 pm

• End on departure day between 12 and 1.30 pm after lunch

From

06:00

06:50

08:10

09:30

12:00

01:30

03:30

04:00

05:30

07:00

08:30

09:30

to

06:30

08:10

09:30

12:00

01:30

03:30

04:00

06:30

07:00

08:30

09:30

06:00

content

Wake up

YUAN GONG practice

Breakfast

REN XUE theory

Lunch

YUAN GONG practice

Afternoon tea

YUAN MING XUE

Dinner

YUAN GONG practice

Free time

Lights out, bedtime

length

 

01:20

01:20

02:30

01:30

02:00

00:30

01:30

01:30

01:30

01:00

08:30

Bi Guan – in silence

The participants are invited to speak as little as possible (free will).

 

Why?

 

This is based on gathering increased amounts of Qi. This will be explained further at the retreat.

PLEASE BRING YOURSELF...

ACCOMODATION & CATERING...

• Blanket/cover/shawl to keep warm after practising  physical Yuan Gong movements and during Yuan Gong and Ren Xue theory when sitting down

• Mats and Cushions / seats for floor (chairs available on site)

• Warm socks for practice hall

• Slippers for living quarters

• Water or thermos bottle

• Flashlight

• Clothes for warm and cold conditions – best in layers

• Personal toilettries: please avoid scents or scented products

• Ear plugs, in case roommate snores...

• Towels

• Three meals, tea and fruits are provided daily.

• The menu consists of vegetables, salads, grain, eggs, meat, fish and milk products.

• You can bring your own food. Fridge space will be available.

• If you need snacks during main mealtimes please bring your own

• Usual tea will be provided, if you prefer special brands, please bring your own.

 

Vegetarian and gluten-free options need to be addressed at booking.

 

Gluten-free options might be charged extra.

IMPORTANT...

 

There is no conventional medical healthcare on site. If special needs are necessary or could be – please discuss this with us beforehand.

The 14-day retreat is a unique opportuniy for you to bring true change and transformation to your life. You will find a deep, relaxed state in which the self-healing mechanisms are activated and continue to work to the maximum.

 

We would be happy to organize a retreat with you.

DURATION

14 days

MINIMUM NUMBER

10 persons

...

INFO EVENTS

Would you like to learn more about the positive effects of Yuan Gong Medical Qigong? Are you wondering what Qi is, why and how to work with Qi? What does Qi and our consiousness have to do with our health?

 

We would be delighted to come to you! The event is of course free of costs.

 

The info event is including a group Qi session.

DURATION

1,5 h

Info event at the SHG Kopfweh, Linz, 6.2.19
shgkopfweh.at

...

WORKSHOPS

We will be glad to organize a workshop upon request for whoever is interested:

 

• Basic Workshop Tian Yuan & Di Yuan, 16 h

• Ren Yuan Workshop, 16 h

• Xia Yuan Workshop 6h

MINIMUM NUMBER

10 persons

...

5-DAY WORKSHOP
FOR PHYSICIANS AND MEDICAL PROFESSIONALS

During the 5-day workshop, specially designed for physicians and medical professionals, the four methods of Yuan Gong will be learned.

DAYS

5

MINIMUM NUMBER

10 persons

CONTENT...

COSTS

460 €

• Basic knowledge about the connection between health, Qi and consciousness

• Basic knowledge about qi, qifields – the application and effects

• Initiates development of relaxation, focus and concentration

• Learning of the four methods of Yuan Gong Qigong

• Learning of the supplementary exercises (Pulling Qi,Rubbing Qi, Rou Qi, Yong Dong Fa, Squats)

ROOM AND BOARD

not included - we would be happy to support you with the organisation

After the workshop, we also offer weekly courses to consolidate the theories and methods learned:

 

• Dates: Weekly (1 or 2 dates per week)

• Courses: 10

• Duration: 1 1/2 h

• Participation costs: 100 €

...

ONLINE WORKSHOPS

ADVANTAGES...

• Available and repeatable at any time given

• Individual time management

• No journey time

• Building the quality Qifield of a teacher at home

1. BASIC WORKSHOP TIAN YUAN & DI YUAN

• Learn the basics about Qi and how and why to work with it

- Basic knowledge about the connection between health, Qi and consciousness

- Basic knowledge about Qi, Qifields – the application and effects

- Initiates development of relaxation, focus and concentration

- Improves overall health, regains lost health or alleviates chronic pain

• How to build a Qifield and why it’s important

• Tian Yuan & Di Yuan (1st + 2nd method of Yuan Gong Qigong)

• Supplementary exercises (Pulling Qi, Rubbing Qi, Rou Qi, Yong Dong Fa, Squats)

DURATION

16 h

COSTS

185 €

(Refresher 85€)

2. REN YUAN WORKSHOP

This Method is a bit ‘exciting’ and also a bit more ‘sportive’. It contains a lot of intriguing aspects of Yuan Tze’s former years of learning secret techniques in ancient Qigong, Tai Chi, Kung Fu and Feng Shui. It provides a lot of joy to practice this method.

• 3rd method of Yuan Gong Qigong – 1st Level external transformation (contains techniques of ancient, traditional Qigong, modern Qigong, Tai Chi, Martial Art, Kong Fu, Feng Shui, modern Sports science)

• Ren Yuan opens Qi channels, improves Qi flow

• Skin, muscles, tendons, ligaments, blood vessels, bones, bone marrow, spine, joints, organs, nerves, cells (even cell nucleus and genes)

• Promotes strength, suppleness, endurance, coordination and concentration

DURATION

16 h

COSTS

185 €

(Refresher 85 €)

3. XIA YUAN WORKSHOP

Six sounds are adopted and incorporated in the Xia Yuan method. It is seen as the classic method for using sounds to work on organ Qi, and has long been regarded as the safest, most effective and reliable method.

• 4th method of Yuan Gong Qigong – 2nd Level internal transformation

• Works on the level of pure organ Qi

• Strengthens the organs, the connection between the organs, organ Qi and pure organ Qi

• From this method onwards there should not be any mixing with other qigong styles – because the powerful effect might not be achieved

DURATION

6 h

COSTS

100 €

Refresher 40 €)

IMPORTANT...

Whoever wants to learn and practice this method should make a decision beforehand: the method is very powerful and should not be mixed with other qigong styles. Because the powerful effects might get lost or further consequences could mean detours in the development of Qi. Whoever is not ready to progress into this direction, better not learn this method yet.

...

WEBCLASSES

ADVANTAGES...

• Available and repeatable at any time given

• Individual time management

• No journey time

• Building the quality Qifield of a teacher at home

• Participation is open to everyone who has done a workshop or a retreat

• Active support of Yuan Gong practice

• Finding inspiration and variety

• Valuable information and a better understanding to improve health and develop life

• Develop potential...

COSTS

8 € each webclass

 

from 5: 6,50 €/webclass

from 10: 5 €/webclass

Overview webclasses (PDF)

Being Healthy is a Joy.

Being Healthy is Possible.